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<rss version="2.0"><channel><title>Select Progress Hub</title><link>https://selectprogresshub.co.uk/</link><description>Make the next step visible, then see where it leads.</description><language>en</language><item><title>A Next Action Is Smaller Than a Goal</title><link>https://selectprogresshub.co.uk/a-next-action-is-smaller-than-a-goal/</link><guid isPermaLink="true">https://selectprogresshub.co.uk/a-next-action-is-smaller-than-a-goal/</guid><pubDate>Wed, 04 Nov 2026 17:30:00 +0000</pubDate><category>Goals</category><description>A next action turns a broad goal into a visible starting point, helping you move from deciding what matters to beginning useful work.</description></item><item><title>Calendar Blocks or Habit Cues: Which Fits Your Routine?</title><link>https://selectprogresshub.co.uk/calendar-blocks-or-habit-cues-which-fits-your-routine/</link><guid isPermaLink="true">https://selectprogresshub.co.uk/calendar-blocks-or-habit-cues-which-fits-your-routine/</guid><pubDate>Fri, 30 Oct 2026 12:50:00 +0000</pubDate><category>Habits</category><description>Calendar blocks or habit cues can make practice easier to begin. Compare fixed-time sessions with existing routines and choose a workable starting point.</description></item><item><title>Why Skills Need Space Between Attempts</title><link>https://selectprogresshub.co.uk/why-skills-need-space-between-attempts/</link><guid isPermaLink="true">https://selectprogresshub.co.uk/why-skills-need-space-between-attempts/</guid><pubDate>Mon, 26 Oct 2026 09:20:00 +0000</pubDate><category>Learning</category><description>Why skills need space between attempts: use pauses to notice what you can recall, spot a specific learning gap and return to practice with fresh attention.</description></item><item><title>The Multitasking Myth at Your Desk</title><link>https://selectprogresshub.co.uk/the-multitasking-myth-at-your-desk/</link><guid isPermaLink="true">https://selectprogresshub.co.uk/the-multitasking-myth-at-your-desk/</guid><pubDate>Thu, 22 Oct 2026 12:00:00 +0000</pubDate><category>Focus</category><description>The multitasking myth at your desk: tell parallel work from task switching, then shape a work session that feels calmer and leaves clearer progress.</description></item><item><title>A Midweek Review for a Plan That Drifted</title><link>https://selectprogresshub.co.uk/a-midweek-review-for-a-plan-that-drifted/</link><guid isPermaLink="true">https://selectprogresshub.co.uk/a-midweek-review-for-a-plan-that-drifted/</guid><pubDate>Sat, 17 Oct 2026 18:20:00 +0000</pubDate><category>Reflection</category><description>A midweek review helps you spot what changed, keep useful progress and choose one realistic adjustment for the days still ahead.</description></item></channel></rss>
